Are you looking for ways to lose weight in just under 7 days? Then we have the ultimate 7 day diet plan for weight loss for you- the GM (General Motors) diet plan. With instructions from FDA, General Motors created the first version of the GM 7 day healthy diet meal plan in 1985 for… Continue reading Ultimate 7 Day Diet Plan For Weight Loss
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Top Fitness Trends To Follow
Nowadays people have started to realize that fitness is primary to leading a healthy and long lifestyle. Since the COVID-19 pandemic, the world has become more technologically advanced. This advancement has given rise to a lot of fitness trends including Smart Watches, Ready to eat diet plan delivery, virtual training, etc. People began figuring out… Continue reading Top Fitness Trends To Follow
How to Lose Weight by Changing Your Diet Meal Plan
If you want to lose 10 kg in a week, then this blog post is NOT for you. Let’s face it, the Internet is filled with tonnes of information about how to lose weight quickly in just 7 days, but the question is, can you lose weight by just following a diet plan for weight… Continue reading How to Lose Weight by Changing Your Diet Meal Plan
Best Indian Diet Plan for Weight Loss?
What is the Best Indian Diet Plan to Help You Lose Weight? Indian food is full of variety and diversity. Indian food includes various spices, fresh herbs, and a wide variety of rich flavors. The traditional Indian diet focuses more on a high intake of plant-based foods like vegetables, cereals, pulses, and fruits as well. … Continue reading Best Indian Diet Plan for Weight Loss?
Diet Meal Plans 